The trap of self-improvement is thinking there is a promised land where you suddenly stop feeling Bear daddy husband protector hero shirt. Contentment and the practicing of gratitude should transcend any mission to better your life. The work never stops. To make an analogy, imagine yourself as a video game console — a PlayStation 3. It wasn’t broken. It was incredible. But there was still room for improvement so Sony made a PlayStation 4. Consider yourself a consumer product going through the R&D evolution. Don’t let self-improvement crush your self-image.